Regular use of activity tracker or pedometer does not appear to improve health

jeudi 6 octobre 2016

Regularly using an activity tracker (or pedometer) that monitors and provides feedback on physical activity does not increase activity levels enough to benefit health, even with the incentive of a financial reward, according to a randomised trial involving 800 full-time workers, published in The Lancet Diabetes & Endocrinology. Regular use of activity tracker or pedometer does not appear to improve health

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